Superfood Ingredients
Superfood Ingredients + Superfood Recipes = Super Quality Raw Chocolate Snacks...
This page goes into detail on the ingredients we use in our Raw Chocolate Energy Snack recipes.
You will see a couple references next to each ingredient, one being (Elemental Taste), & the other being (Energy).
(Elemental Taste) refers to the (Elemental Taste) of each ingredient, as (Energy) relates to the the (Energy) each ingredient has on the body. For example, Cacao is Bitter in Taste and Heating in Energy.
When creating our raw food recipes we combine & balance all of the (Elemental Tastes) together which offers a balanced food and follows ancient food combining techniques used for thousands of years.
We hope this page gives you a deeper understanding of how we combine all the superfoods and specialty ingredients in our raw food recipes, and why. Once you learn the basics about energetic food combining, it we be easy for you to come up with your own easy raw food recipes.
Thank You & Aloha - The Superfood Snacks Team
Elemental Taste-(Sour, Sweet) Goji berries are a staple in Chinese tradition. Goji Berries are a source of protein with naturally occurring polysaccharides and antioxidant properties. Goji Berries are also a source of naturally occurring iron.
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ORGANIC CACAO POWDER (Raw Chocolate)
Elemental Taste-(Bitter, Astringent) Raw Cacao, also known as Theobroma Cacao, or to us as Chocolate, dates back to before 600 A.D. in the Mayan Culture. Traditionally, the beans were ground into a paste and drank by Mayans of high status. Indeed it was a special drink.
We at Superfood Snacks choose to use an Organic, Non-Gmo source from Ecuadorian Jungles for our Raw Chocolate.
click here for more information about the superfood raw cacao powder
ORGANIC GOLDEN HUNZA RAISINS
Elemental Taste-(Sour, Sweet), (Cooling Energy) Hunza Raisins are cultivated from ancient fertile soils irrigated with Himalayan glacier water, they're packed with nutrients. Research shows that most Hunza people enjoy healthy, long lives.
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Elemental Taste-(Sweet, Astringent) Maca Root is an ancient balancing superfood of the Incas, cultivated high in the mountains of Peru. It is a source of protein, and it's properties provide energy.
click here for more information about the superfood maca root powder
Elemental Taste-(Sweet, Astringent), (Cooling Energy). Sunflower Seeds are a source of healthy unsaturated fats, protein, vitamin E, selenium, copper, vitamin B6, folate, zinc, iron, fiber, and phytochemicals.
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Elemental Taste-(Sweet), (Cooling Energy) This special food is a prehistoric superfood of many cultures and nations, and is believed to be one of the greatest gifts of the planet.
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Elemental Taste-(Bitter, Sweet) Mesquite pod meal is a staple food used traditionally by Native Americans for many years. It is a source of protein, fiber, calcium, magnesium, zinc, iron, potassium, and lysine.
click here for more information about the superfood mesquite powder
Elemental Taste-(Spicy), (Heating Energy) Cayenne was used traditionally by the ancient Mayans in their special chocolate alchemy blends.
click here for more information about the superfood cayenne pepper
Elemental Taste-(Sweet, Spicy), (Heating Energy) Cinnamon is one of the oldest spices known.
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ORGANIC WALNUTS
Elemental Taste-(Sweet), (Heating Energy) Walnuts are a source of Alpha linolenic acid and omega-3- fatty acids. Walnuts specifically have higher amounts of omega 3 fatty acids as compared to other nuts.
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Elemental Taste-(Sweet), (Cooling Energy) Dates are fat and cholesterol free, and are a source of vitamin A, vitamin B6, vitamin C, amino acids, iron, potassium, fiber, and calcium.
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Elemental Taste-(Sweet, Bitter, Astringent), (Heating Energy) Sesame seeds may be the oldest condiment known to man dating back to as early as 1600 BC. Sesame Seeds are a source of manganese, copper, magnesium, iron, phosphorus, and calcium.
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Elemental Taste-(Sweet), (Neutral Energy) Black Sesame Seeds are believed to be one of the worlds' first spices. Black sesame seeds are a source of calcium, also are a source of protein, iron, magnesium, and phosphorus.
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SELINA NATURALLY HAWAIIAN DEEP SEA SALT
Elemental Taste-(Salty), (Heating Energy) Mineral-rich Hawaiian salt sea water is extracted from 2,000 feet below the surface off the coast of Kona, Hawaii and remains untouched and pure through its transformation into Hawaiian salt. The volcanic activity that created the Hawaiian island coast along with the naturally self-contained deep sea currents create an unrivaled mineral-rich salt water. Selina Naturally Hawaiian Deep Sea Salt is a source of naturally occurring minerals.
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ORGANIC SUN-DRIED VANILLA BEANS
Elemental Taste-(Mildly Sweet, Bitter, Astringent), (Cooling Energy) Vanilla is the only orchid flower that produces an edible fruit Vanilla is an orchid and belongs to the orchidaceous family. Our products use real raw pure vanilla bean powder, not extract.
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Contain all 5 Elemental Tastes. The Chinese name for schisandra, "Wu Wei Zi" (five-flavored herb). Other names for schisandra are schizandra, five-taste fruit, and herb of five tastes.
click here for more information about the superfood schisandra berries
Superfood Snacks uses an Agave Nectar that is clear, 100% organic, and naturally produced. The average serving of table sugar is made up of 50% fructose and 50% glucose. The average serving of high fructose corn syrup is made up of 55% fructose and 45% glucose. The clear agave nectar we use is made up of 48-49% fructose and between 4.9%-8.4% glucose. The remainder is composed of inulin, Honey is about 50% fructose. Other agaves range about 55% to 90% fructose.
click here for more information about the superfood clear agave nectar
Elemental Taste-(Sweet), (Heating Energy). Cordyceps is known as the Chinese Longevity Mushroom. It was discovered by the ancient Chinese about 1,500 years ago. Cordyceps help give you energy.
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Elemental Taste-(Bitter), (Heating Energy). Reishi mushroom is one of the most revered herbs in the Ancient Chinese Tradition. It is referred to as the "Herb of Spiritual Potency" and the "Ten-thousand Year Mushroom". Reishi is most often used as a general tonic.
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Brazil nuts contain many nutrients including protein and antioxidants. They have a high selenium content, which makes their protein content complete.
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Also known as the Goldenberry or Cape Gooseberry, these sweet and tangy berries are cultivated in the Peruvian Andes. Incan berries belong to a class of foods known as adaptagens, which help to reducing stress levels in the body. Incan berries are a source of beta carotene, thiamine, phosphorus, vitamin C, and niacin (vitamin B3).
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Mango contains antioxidants, fiber, are low in carbohydrates, contain vitamins including vitamin A (beta carotene), vitamin C and minerals including selenium & iron.
click here for more information about the superfood dried mango
Blue Green Algae contains antioxidants, iron, vitamins including vitamin B12, essential fatty acids and minerals. Blue Green Algae contains naturally occurring trace minerals and amino acids.
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This exotic fruit was once known as the "Gold of the Incas". Native to Chili, Ecuador, and the Peruvian highlands, Lucuma naturally contains beta-carotene, niacin (vitamin B3), and iron.
click here for more information about the superfood lucuma powder
Bananas are known to be one of the best sources of potassium. They also contain pectin, a soluble fiber that helps normalize movement through the digestive tract.
click here for more information about the superfood dried bananas
We use sun-dried, raw, organic cherries without any added sugars. Cherries, like most fruits, contain vitamin C. Sun-Dried Cherries contain iron, magnesium, and fiber.
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Pumpkin seeds, also known as pepitas, are a Native American favorite. They are a source of naturally occurring minerals including magnesium, iron, and zinc.
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Chia Seeds are the prized superfood used by the Aztecs. Known as the running food , Chia Seeds are a source of naturally occurring antioxidant properties, protein, fiber, and minerals including calcium and iron.
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Chlorella is an algae plant used in Asian cultures for many generations. Chlorella is a source of protein and has naturally occurring iron, calcium, and antioxidant properties.
click here for more information about the superfood chlorella powder
