ORGANIC DRIED MANGO

Mangoes are often referred to as “The king of the fruits.”  They are native to India and South East Asia and are famous for their sweet fragrance and juicy flesh. The mango is known to be one the most widely consumed fresh fruits in the world!  It’s not surprising, considering how sweet and delicious they can be.  Mangoes tend to be one of the sweeter fruits, with a higher sugar content than most.

There are over 50 different varieties of mangoes that range in color from greenish-yellowish to purple, pink, orange and red-hued.  The mango fruit is covered by a thin skin that can be peeled quite easily with a vegetable peeler.  Inside, there is an ovular, hard pit.  The flesh is usually yellow to orange in color depending on the variety and the stage of ripening.  

Mangoes can be delicious dried, as well.  They can be an excellent addition to raw chocolate, trail mixes, dried fruit mixes, desserts and more.  Fresh mango makes a wonderful sorbet, addition to a raw superfood smoothie, pudding or dessert.  They also are a nice addition to a raw salad with nuts and of course raw chocolate.

Mangoes contain antioxidants, fiber, are low in carbohydrates, contain vitamins including vitamin A (beta carotene), vitamin C and minerals including selenium & iron.  They also contain poly-phenolic flavonoid anti-oxidant compounds.

"Dried Mango can be found in the following
Superfood Snacks Raw Chocolate flavor..."